Dedicated to improving overall well-being, the Niyama Wellness Center is built upon a holistic approach where distinctive experiences of wellness and Filipino warmth meet: as the body, mind and spirit are connected and balanced.
Rooted in ancient Yoga spirituality, “Niyama” is described as fundamental pillars of an interior discipline that builds upon an individual’s contentment, confidence, and happiness. Informed by that same spirit, the Niyama Experience is a sincere care expressed in our timely, flexible, and adaptive offerings: from holistic spa treatments, Inner Journey retreats and movement classes, conscientious dining to personal fitness.
Niyama Wellness Center’s very own Spa comprises of its treatment rooms with its own bathing area and outdoor area for relaxation. Various massage therapies are handled by skilled therapists employing the best techniques and using the finest materials. From oils, scents, scrubs, masks, to high-quality local, natural, and organic materials are used to color the complete spa experience. With your Mind refreshed and Body relaxed from a session, you can think about how to maintain a lifestyle of wellness moving forward.
There is also a fully equipped gym and fitness studio with complete sets of weights, cardio machines, and workout equipment. Anya offers you more than rest and recreation; here, you can also sweat what stresses you out. Lift weights, run miles, and train for the rigors of everyday living.
Finally, along with our Mind and Body, our Soul is a part of our wellness journey. The wellness center offers yoga sessions for those looking to improve the body’s physical and mental wellbeing. Inner Journey provides resources they need towards nurturing self-love and mindfulness.